Thursday, December 04, 2008

Pool workouts? Anyone?

It's the off season now, and players are either in recovery mode or off season training mode.

I recently received an inquiry from a player recovering from some minor joint injuries for some pool training.

Anyone out there have any good pool workouts?

2 Comments:

Em said...

What injuries, specifically, and what position do they play?

emily said...

it's a knee injury, and i play center