Thursday, December 04, 2008

Pool workouts? Anyone?

It's the off season now, and players are either in recovery mode or off season training mode.

I recently received an inquiry from a player recovering from some minor joint injuries for some pool training.

Anyone out there have any good pool workouts?


Em said...

What injuries, specifically, and what position do they play?

emily said...

it's a knee injury, and i play center