It's the off season now, and players are either in recovery mode or off season training mode.
I recently received an inquiry from a player recovering from some minor joint injuries for some pool training.
Anyone out there have any good pool workouts?
Thursday, December 04, 2008
Pool workouts? Anyone?
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2 Comments:
What injuries, specifically, and what position do they play?
it's a knee injury, and i play center
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